Wow: I must have walked about 8-9km today! I am not used to it: my knees hurt a bit! lol This is because Tom was not allowed in the dog park today since he attacked a dog while on leash this morning on the off leash trails. So we ONLY walked as much as I could all day, three times. My foot is not so bad. He was on leash the whole time but we walked fairly fast. Having a dog , a young dog, sure is a lot of work! I had forgotten how much exercise one needs to do to keep up with them. It is very excellent, I think.