The dog was pilled with his giardiase meds. He had his walk. He drinks a heck of a lot of water. I feel stuffed like a Thanksgiving turkey or a Noel sock. Nonews today except from Rosie who found a nice place to live after a year without a fixed address and dad, who expressed his disappointment at me smoking weed occasionally again. 

Ukraine is on my mind throughout the day and I check twice a day for news. I do say a prayer every night for the people of Ukraine. I don't want to imagine what they must be suffering right now but we get a few reports, hard to get real news. 

LATER TONIGHT (10PM)

The Tibetan folk music I have is playing on the cd player. I love it. I think what fascinated me the most was the magic implied in tibetan culture and tibetan buddhism. I found it completley full of hope, a cure from despair and a tough world to be happy in.