We went out of the house many times today and I attempted a dog walk but that proved too much for my healing knee. Though it seems like the knee does feel better after mild walking outside. And in hot water!

We went to Port Moody and to Coffee and Vanilla, in the french neighborhood nearby, for coffee. Then we walked the dogs somewhat but I had to turn around quickly. Too painful for my knee. And then we went to the restaurant for fish and seafood pasta and drinks.