So I have a therapist, registered this time so probably better than what I have seen in 2021, starting next week. Yay! I am hoping to learn coping strategies with negative thoughts, tension and stress and anxiety.

I think I will love yoga twice a week in my life...

The mood is relaxed today and optimist. It is raining slightly. They predicted big atmospheric rivers in California this week. Nina Simone is singing my all time favorurite album: Nina sings the blues....a hard to find gift from hubby many Noels ago. Thanks, hubby: I love love love this album.