In two hours it is my yoga session. I look forward to it. Reading Rinpoche's book, I am amazed at how vast a free time I have yet I practice very little except the art of happiness.  A certain sense of urgency fills me as I read his book: I MUST learn about meditation. Without pot nor booze today, I am chewing my nails...Learning to live soberly is already a big step towards a heightened quality of life with people and hubby.  And most probably with myself too instead of being deluded.