A very long train by the sound of it is going down by the Fraser River. Up here, on the hill, the rain is dripping. My left hand is always stiff. Thats the meds. I really fear 10 years from now. May God protect me from the worst. Amen. Om mani peme hung Om mani peme hung Om mani peme hung

UPDATE

A second coffee is being made. I will go back to bed soon. It is 2:30am.