Not too great but a start. And a good continuation after a week of reducing drastically to one to 1.5 pack a day except one night of insomnia.  I love the bouquet of yellow daffodils and tulips in the kitchen for Jennifer this week. I don't hear back from my family friends of Verdun anymore. I offended the wife a while back inadvertently and nothing has been the same since then. They are very serious christians. The music by Tenzin Cheogyal is playing, from Moscow, on youtube. It is very nice. i should buy the cd. Hubby said it was cheap enough that we could afford it (11$ with shipping).  

HERE is some of his music to LISTEN TO