Not a bad average at all. I did not have any smokes when I woke up for the first 1.5 hour. Since after getting up and before bed time is when I smoke the most, it helped a ton this morning to have no cigarettes upon waking.

I went to the dentist. She seems more or less competent suddenly. I have a cavity she did not even see a week ago when she charged me for an oral exam yearly. Its huge and was super ovious at the roots in the front. I went back today and she charged the insurance again for another exam where she literally looks for 5 seconds in my mouth.