No doubt the pot helps. But truly, I am very serious in life and my practice today and have been for a week at least as well with cigarettes. Hubby may lose his job so our ease may come to be tested. I know this, but I am finding an immense powerful strenght in me tonight through this meditation that dawned on me and invited herself suddenly as I was starting to freak out about if BJG would lose his job....I went to sit on the couch to continue this meditation that I invited herself. Thank you God for Your Love and thank you for your strenght. And meditation at last ,tonight ,for deep real state of consciousness. Amen! Om mani pémé hung Om tare tuttare ture svoha Om mani pémé hung Om tare tuttare ture svoha