1.6 cigs an hour as average all day. It is better than the last two days. I am hoping I dont smoke in the next two hours. I will take a bath and put on my pj. We had Di Stasio (chef from quebec, italo quebecoise) macaroni gratiné with cream, chopped canned tomatoes and cheese. I made a salad with that with romaine lettuce and a few veggies. We ate four red peppers in 2 weeks. That was the mystery veggie of the week. I buy one weird veggie i usually dont eat per week. Next week will be squash. I should make hot n sour soup soon also. Its been a while. 

I am off to take a bath!