I already had 9 cigarettes in 3.5 hours. That is a very bad average. And I am struggling with the next cigarette I want to smoke already...Sigh. It sucks that effort has to be daily. But I should not complain. It gives me something to do: quit smoking or decrease by half. 

UPDATE

Kitchen has been cleaned, floor has been swept and laundry is going.  I should clean our bedsheets this day.