It is barely 19H50. But I am ready for bedtime! Today was a completely sober day. The first of an eternity of them, i am deciding today. I really dont feel good increasing me meds so I will stop the pot instead, like every doctor told me to do in 2021. It is usually not hard for me to compeltely stop pot, though in january, after 3 weeks, I develop hardcore PTSD nightmares after three weeks of sobriety. They were actually NIGHT TERRORS and very upsetting. I had not had such nightmares since my childhood. So Istarted smoking pot again and the nightmares disappeared. Lets hope they wont come back this time. Pot is really bad for my mental health though it makes me often blissful and peaceful and happy too. But I become crazy at times in emails and totally mad for a while on the blog!