God, how this music is cleansing. I right off the bat enter a more meditative state when tibetan music plays and chants too. My preoccupations dissolve. My father called me back and I spoke to mom. She has excellent advice for me regarding my worries at home with the health of everyone. Let go a bit she says.  And go take a walk with your dog in the park. I also like just writing and listening to buddhist music, which is what I am doing right now. 

A plane is crossing the sky.