I put on some chinese buddhist chants but have put away some tibetan music. Maybe it is time to get them out again? Like a few weeks back and months back? i am dead scared of hubby's health these days and upcoming. 

He asked what was for dinner so i am making an onion snd 2 hard cheeses (cheddar and blayney) and herbs quiche with three eggs and 175ml of cream. I have not cooked in a long time because hubby was not eating it. so he cooks his own snacks now except when he wants quiche or something I can cook that he will actually eat. I did not pre cook the onions for the quiche. I think that is okay. All our garlic was rotten. We need more garlic. Hubby bought me apples and peaches and us, green grapes and milk.