But we have a visitor tomorrow at 10am. I am still petrified at my chatting with someone I probably insulted not meaning to, indulging my superstitions, thinking it was inoffensive. I dont know what to do to completely stop worrying about it. I sent a card a while back which the person should get this upcoming week hopefully. I hope that will make them feel way better when they see it. 

I have emailed my GP to let him know of this latest conniption of mine online. I should probably quit completely the good old herb. That was his advice. And everyone's advice back in 2021.  When i did quit for 4 months at a time twice that year, I still had occasional conniptions.