I have just heard a talk given by a nun I enjoy listening to at sati saraniya hermitage in ontario. You can hear this delightful talk HERE

It speaks of fear, fear of fear, and its antidote: unconditional love for ourselves and others. It is a really nice talk. In it, she explains that we dont have the same impact on the world as each other. Some can impact many people, others, like me I think, only one person. But that is okay, she says. We work with who we are and our conditions. 

It is 3:30am, I woke up at 2am after having been alseep by 8pm.