Today, I forced myself to bring the dog to Mundy by the long tedious hot parking lot road (they got rid of our entrance to build  a truck shed nearby). I was so negative energy filled that it was excellent for me to exercice and get out there and force myself to walk and do something i had no ease nor willingness more than that to do. I was pleasantly surprise as I got to the park and it appeared so fresh and pretty and delightful. But my mood was tense and negative nonetheless a bit again later. I am filled with anxious negativity. What to do apart from cleaning like mad? Truly, that is the best thing to do. And force myself on walks. 

My shoulders are tensed in pessimism

My heart is twisted in intolerance of others

My blood pumps with anxiety

I smoke so many cigarettes

I must scrub and fold, clean and wash

Rag in hand, sweat on my brow

This is the only useful therapy right now

That I must endorse and do

Hubby never got confirmation that his dentures were made and ready for pick up. now if they are not ready, it is too late. I really wish he would take care of his stuff better. he should have gone to pick up the dentures this week and followed through with confirming they were ready before his teeth extractions next week.