The new cd I got today I actually quite dislike, the Trance Tara cd. The frequency vibrations are all weird and uncomfortable mentally. It is trance. Maybe I just dont like trance. Now I know.

Right now though, it is an excellent collection of mantras for turbulent times, modern mantras. Very nice to hear and slight music to it too. It is such a nice day I feel like going for another walk, a fourth one but without whiskey. It is 16H30. Hubby will call by 18h00. I slept so well last night, early and woke up at 8H00am. It is because I had stopped caffeinated coffee completely at home in the last few days. Much better sleep.  

UPDATE

I RECITED ALONG WITH THE CD THE MANTRA FOR PERFECTION

Teyata Gate Gate Paragate Parasamgate Bodhi Soha

Almost 108 times with the mala. 

Now I should go for a walk to buy decaf coffee for tonight, I am running out fast. The day has been divine in terms of weather and the mood was consequentely up and optimistic. Dogs, whiskey notably, were in top form.