Take refuge in it, it is the light ray of yarukana compassion. on the second day, the purified element of water will shine and blessed vajrassatta will appear before you. 

It is such a nice meditational guidance.

The music is sublime too.

Life has been excellent during this holiday season. No weirdness for over a month and a half. It was nice. it IS nice. I hope it lasts forever. I had a flashack of when i was nuts in the way the light was shining today...it was grand and fresh. I know it sounds so strange and wrong to say that, but in losing my mind over two years, i had amazing visions too. It was a feeling of pure freedom and joy. In another life, i would not mind reliving such things minus the going crazy part. But as a nun, without psychiatric  problems.