I am coming back to my routine in BC. The holidays are over.

There is no music tonight and there has been vey little today saved for tibetan chants. It is okay to not be living off high energies of emotional nature all the time. I know this fact sounds obvious to some of you. I feed and thrive and get crazy off affective emotions.  But right now, the energy has vanished: the holidays are over.

I have not even gone out once to Mundy or outside for a walk today. It is usually a sign i am not doing super well. Injection tomorrow, after the heavy drinking this last month for the holidays will be timely. Thank you God again for Sinead O Connor: i adored her as the best pop singer of the 90s.