Went to bed before midnight or at midnight.

Very much feeling okay today...quite good.

Did not shit my pants in weeks.

Yes realize this everyone: many people shit their pants for various health reasons. For me, it is a broken verterbrea in my lower back. I jumped from a three storey house way back. For many pregnant women, they have hemorrhoids to deal with. Moms often dotn have shit in their pants because they had to clean babie's bum. Point is: we all must wipe asses.