I feel good though we have a LOT going wrong or tough these days. But right this instant, I am sitting at the kitchen table, in the sunrays on my back and shoulder, and it feels warm and glorious. Buddha is my source of refuge and the Taras too. I have had great visions of these beings while very very ill in the past 5 years. It was fun and loving, all these visions. Real story telling. but I dont miss them one bit. I can always rememeber them still and that is plenty great.

May the rays of compassion and Buddhahood reach all over the world , earth and the universe. The news is good: there is a way out of suffering and samsara for eternity. Learn to meditate everyone and be thankful for your many many blessings.