Mental health has been very good this month. I feel sober, much more sober, than a month ago. Last month was wild, especially around my birthday. Maybe the shock of Tummo's death. Everyone is doing okay now. The dogs too. I have to brush Billy's teeth a lot: they are nasty filthy because of his overbite. 

I am drinking a cider tonight. I spent 10$ , 2 pints. The birds are chanting. Very nice. I am alone without hubby and with the dogs. A strange feeling at 7pm. I was really weird in emails to my parents at the end of april. i dont know why, what stress caused that. Tummo's death no doubt. Its annoying.