This is the purification mantra I believe. Helpful after a fight. The day is pretty and the negative vibes have disappeared. i am waiting before recontacting the temple I told enormities to that were not true. Out of respect and kind regards, I am waiting to let them digest my apologies. The volunteer did not email me back to say she forgave me. Sigh. I went temporarily crazy online with ptsd and accusations to the staff though they are super nice and welcoming. may all be forgiven with time at least. I miss visiting a tibetan temple. It is medicine buddha practice online tonight with riwoche temple, in Toronto.