The monks of sherab ling are chanting to Andy's ears and mine. The dogs and man are in Mundy. Someone is spraying an awful lot in their yard. I dont know what they are spraying. Water or something else.. I finished the pasta from yesterday at Kook's kook. 

I hope I get to sleep tonight. I will not take a sleeping pill.

I am smoking now indica pot so that should help as opposed to highly alerting sativa.