We had two coffees out, each, today: pricey. But we did not go to Coffee & Vanilla. The hair product, leave in conditioner, i bought for curls works great, even better than the last one I used- it hydrates way way more these broken frizzy hair of mine.

Both the shampoo and regular rinse conditionner are made of shea butter locally. the other leave in conditioner that works so well is something else, and was 25$ a tube. For about 6 months.

Tonight it is quite hot: 30. Sweating is good for the soul, especially with exercise and heat.  i am loving this heat. Thank you God for Canada's summer season so we experience the heat yearly. It is so good for the body and mind and relaxation. i take a hot bubble bath every night mostly. I love the heat these days. Just not to sleep.