Superbly mellow day today. I woke up early and quickly to jump out of bed, dress and go chase the cat who had disappeared said hubby, on Laurel's supervised walk this morning at 7am.

I had gone to bed before midnight. No drinking this week that much. Not at all in the last three days. i sleep well anyway!

The moral is cool, happy, and collected. thank you buddha for all you guide us with and send our way. May you protect us against ill health and poverty. And death. om mani peme hung