It is mind uplifting to hear this chod ceremony.

Thank you to whomever recorded this ceremony.

I benefit greatly from it. May you prosper and reach enlightenment!

I would like to go buy veggies at the farmers market. I will not mention hubby's bad faith this morning and nasty mood to hubby when he comes back. I probably wont talk to him much at all.

I should call my parents to ask about their day. it will distract me. It is 7:30 am ehre so 10:30am there. Thank you God for such good parents!

I want to learn self control to never ever act like hubby does to me. This is my new aspiration and I will work at it with Buddha's teachings and protection. Om muni muni mhamuni svoha