The hood has a lot of roaring in the distance tonight. This sort of atmospheric noise use to cause me much anxiety, about 10 years ago. I got used to it. but I woul have pretty bad anxiety attacks and would walk ultra fast on my walks in the forest and hood. All dogs followed those fast walks: it was good exercise.

Right now, I am not hot for the first time in the whole day. The fan is blowing and all animals are with me except Hardy, on my bed. The rest of us is in the living room.

I have not read much news since nov 4th.

It keeps me less panicked and less  fullof anguish and terror at north america.

I pray Canada never knows war on its soil nor in neighboring countries. Canada at peace, with a home, a family and a bit of cash is pretty dandy. May Buddha guide us all in what is to come and may we remain loving and peaceful. om shanti om!