Unfortunately, hubby still does not go to bed early enough, unlike me who sleeps often by 9pm twice a week. He does not listen to his body wisdom at night it looks like.
Anyway, slightly discouraging to see him sleep daily in the afternoon at his young age of 60 this year in late november. I dont seem to suffice in helping him heal. He had two counseling sessions and fucked up the taking daily of meds.