It is close to 10pm and I have put The lama's chant with Lama gyurme to meditate and rest in prayers and breath.
The day started sad from last night fight but truly,I soldiered on because it was worthwhile and it unfolded into a glorious day of ease and even a new story written!
I took four walks today, including two in Mundy.
Thank you buddha Amhitabbha and Shakyamuni and the Taras for blessings today in my sobriety practice.
The sound of Lama Gyurme's offering chants is soothing and sends me into a more consciousness cleared up and clear mind state. and awareness.
Sacred music is quite the powerful tool to induce meditation or consciousness arising. thank you god for making humans , some of us, so talented as to transport each other and others into better worlds than samsaric pains and woes.