HERE is a veggie I discovered with the tibetan nuns,living at their nunnery and eating with them, all vegetarian. I added cumin powder to the okra on the aluminium sheet. I totally am ignorant of that veggie and this is the first I think ever time I cook it fresh.

2,50$ for about 15 okra pods. I will go read on this veggie.

HERE for okra's health benefits, numerous as they are claimed to be.