Brita Britnell recipe and photo HERE
I went to do grocery for her recipe and bought a wack load of stuff for the week: mostly moroccan and thai soup ingredients, two bricks of cheese and salami for hubby.
I spent about 95$ but I have a lot and the cheese was cheap, 9$ a good brick.
The canned beans were about 80 cents more each than at Langley market next door. I walked to and back for the groceries, hubby was tired of driving.I got to really dive in the beautiful afternoon of Fall here, as I walked without any dogs the peaceful and bright and breezy and colourful streets.
UPDATE
Tonight was one of the time hubby finished his bowl of food (he had served himself this time) and loved the healthy meal. He thanked me and said it was very good. :) Thank you hubby- it is fun when you enjoy what I cook. especially when it is vegetarian. We had hummus and baked pita crisps on the side.