I go to bed way later than for the last 7 months in 2025 (I was then in bed by 9pm, most nights, and up by 6 or 7). I am sticking to decaf so I dont know why I feel so wired. Could it be just the recent print work and editing intensive work of the last week?Maybe and surely, yes.

I should put on the green tara mantra lullaby of the puppy and I to go to sleep, at night. HERE if you too want ot relax deeply and sweetly and spiritually.