The day is well underway: it is 11H30am. the sun is with us and I may be foolish to have skipped the walk but I did not want to kill the relaxed mood of hubby with my tense quick walking energy without enough cigarettes...ah! Thank you Buddha for Teaching me and all of us through the monks walking for peace right now in the usa...Our moods are all uplifted, relaxed by now , at ease and peaceful.