My life as anouk lavigne is way the fuck more interesting than my dalai lama life I personally fine.

my freedom of expression is TOTAL and has been since many decades.

It is very very coolto yell at those of your loved ones and strangers you feel entitled to yell at....I know the monks all tell you to be kind only and self restrain. That would be because they are monks so it is ingrained in their training. Also, that would be because of their pristine mental health especially.