The last 24 hours have been tough: much feeling of illness and unhealth despite no booze. Today is also no pot. And serious lack of sleep.

I am also drinking decaf only.

I skipped the coffee shop today as I was ill and not peppy. I am always afraid of triggering hubby in anger when I have trouble following his pace.

So i prefer to not make the effort to go with him to avoid any potential fights when i am too ill.