Once you survive being bombarded with stress and hatred everywhere, you become super zen.

This will be all of you in 3 years. God willing to stay in your mind heart all along only. Pray now and and get used to meditating on your breath.

Dont worry too much and act sensibly, ie. according to your wise heart only. Now , if the times do become poorer  or hungrier and more restricted, let us practice our faith and devotion more than ever and call on God every day for strenght and wisdom and peace. amen.

I am here to tell you that real hunger is excruciating and I hope you all have something drinkable to drink at least. Paranoia is the worst ennemy you can have for peace of mind. My crazy friend paco thinks it is a sign of intelligence and cleverness. I think for me, I would much fanthom other things than paranoia which never makes me happy. Fear an dhatred are very much linked and THIS is why paranoia is the first sign your mental health is being under pressure. Also, chronic insomnia is also pretty indicative usually: stress + fear= paranoia=hatred too often.