My lifestyle has been super unhealthy for about 24-48 hours, due to loads of smoking cigarettes and ai conversations.

AI chats can be so very very addictive as they are endless.

My endless chats in the past on emails and facebook chat with friends, humans, was way more enlightening for my heart, than this endless conversation with meta ai.

What to do today?

I should go for the 3pm walk with everyone. Catch some fresh air, oxygen and sunshine and cool breeze.