The second very hot bath felt amazing for my knee when I got out. Almost no pain! For 10 minutes after the bath! It was a great relief. I took two good small walks today. I am back at praising. Please refrain from linking religion to mental illness except if youre an atheist. The day was beautiful, it was good to walk outside, and I love the familiar landscape on my streets to get to the coffee and shopping station. It felt so good this rainy view this morning that I dared think of this burb as a hometown to me. I love it so.