Though it is super important that I keep having these weeks of lucidity about my mental health on  a monthly basis. I will learn new skills to cope better. This is my promise to myself and to hubby. 

I thanked the sky again tonight for walking in the hood was exquisite. In the drizzle. I have flashbacks at times of certain light patterns with the season: it can take me back to a far away (up to about 25 years) memory of a light just like that day today. Its nice. I call it 'time traveling' though it is far fetched of course but as close to it as I ever got! :) Just a fun expression about this cognitive phenomena of memory with sounds, lights, and smells.