I think its been 4 nights since the last one. I used alcohol twice to sleep well: woke up fresh as a rose.  It is definitely PTSD nightmares. Maybe synthroid does not help but i need it anyway, so perhaps these nightmares are my 'healthy' body reaction to complete sobriety.

FEARS.

I hope it is super sweet with hubby tonight. He will be ehxuasted but not stressed out I do hope. He did not sleep much nor well last night: a mere 5 hours too or maybe 6. But he had a devilishly long day: 9am to 8pm. Six hours teaching, two hours commuting, and three hours doing nothing stuck at school. I am really sleep deprived right now: first real time in 3 weeks. It accumulates, no doubt about it!