I have failed and I am smoking a cigarette at 10am instead of 12pm. It is mind boggling how much smoking I do of cigarettes. I really really have to curb it. We simply cannot afford it anymore. If I did not smoke at all, we would have so much more money it would be marvelous.
UPDATE
I am cleaning the house, sweeping now, to keep busy and non smoking. At least until 11am. There must be a way to decrease how many cigarettes I need in my body to feel happy. Replacing smoking with other good feeling activities. Cleaning, cooking, walking, doing errands, writing, doing laundry etc. Classical music is playing.I am trying my higher dose of synthroid again. It gave me nasty nightmares in January but I try it again since I smoke pot to help me sleep. I told my GP and I am waiting to hear what he says.
My mom called from Spain. It was super good to hear her at last, after 4 weeks.
I have had two cigarettes since 9H30am. It is 11am. I am having my second one.