This photo is by my friend from high school JF Brunelle, a peace agent in Montreal streets.

I have put the cd of sherab ling monks again, to see, hoping, if it works this time for longer.

I had put Cedric IM Brooks, reggae and dub, but it suddenly felt like I needed holy religious music protection for what is to come. A prayer listening. So sherab ling monks pujas to mahakhala and mahamudra offerings was put on instead of reggae which was changed.

When i am stress, praying helps. My one favourite way of meditating and praying is sitting while listening to music especially pujas. It offers shelter truly these prayers we make and we do feel reassured. And comforted. And musically it is lovely.