It is my most new agy tibetan buddhist truly chinese cd. Very much like yoga music right now...Oh, doing yoga was fun! I also did tai chi at which I excelled. I did only 3 months of tai chi, after my second psychic crisis in 2001. I practice every day with videos or by memory plus the classes twice or three times a week. The teacher was very good, his name was Philip Munn, in Saint Bruno.