I took two melatonine. I hesitate to take a sleeping pill. They made me feel so loopy and forgetful the following day. I have not taken any sleeping pills all of january I believe. December I took a few a couple of times or more. Nothing too extravagant.
Update
I took a sleeping pill. I can wake up at 10am tomorrow. In 9 hours, that will give me time to sleep off the whole sleeping pill. I feel so drowsy but I could not fall asleep. I am very dizzy and nauseous.