I meditated hardcore on sound in the neighborhood.

One cool feeling meditation very transe, was to suspend disbleief and believe I was, my enegy was, inhabiting someone in the amazon that night and i was surrounded by slave traders and murderers and tigers and monkeys. I did not see any of these visions. Thsi si the simple inspiration of my transe that day. My energy was visiting someone in the amazon who needed help feeling sane, like me. Eventually, I was no longer afraid and truly had a blast at midnight on my deck thinking simply, in transe still, that my mind was visiting the amazon in my backyard though it was not visible to me. Just very very strong energy and feelings. It was inspiring as heck. The downside at times: feeling very scared and having to control my fear and trust god completely that both hubby and I were, by then, safe together.