I have for the longest time, when I was quite fucked up in BC, circa 2017-2022.

In emails to family, firends and strangers. it is as if all this violent aggressivity verbal of hubby made me overflow with so much hatred that I speil it all to others in my life. So now that I know this is what happened, I am very aware of the impact of is attitude on my own attitude with others and I beg god to teach me the right kind way with my loved ones.