This is the mantra I am listening to right now, and doing breathing exercice mindfulness.
The times make me very very anxious. i am so worried of running out of meds. It would be a catastrophy.
but I also think of everyone else who needs meds for their health.
May war never come, dear Lord Buddha. And if it does come, may we remain faithful to principles of compassion, non violence and peace.
May today be my peaceful day. Om mani peme hung sadhu sadhu sadhu