How I slept well!

Totally sober from alcohol too and too many cigarettes. I smoke about 38 cigarettes yesterday in a 16.5 hours day.

Ideally, it would have been 30 or 31.

May the monks I follow and hear and nuns too, enlighten me with  and about cigarettes.

I dedicate the merit of today to the health and enlightenement of me and all my loved ones and other sentient beings...om shanti om.